10 Affirmations to Feel Great About Your Body at Any Age

1. My body is the vessel I get to experience my life in.

2. My body deserves respect.

3.  Being critical of my body keeps me trapped in self-loathing. 

4. All bodies change over time and that's OK.

5. I am worthy of love and respect exactly as I am.

6. I appreciate my body's strength and resilience.

7. I embrace and celebrate my body's uniqueness.

8. Hating my body doesn't change it.

9. My body is a reflection of my life journey and experiences.

10. I can work on my body while loving its current state.