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8 Beauty Tips for the Latest Wellness Trends

Clean and natural beauty products are part of a whole-person approach to health.

Mindfulness and meditation can help you feel better about yourself and reduce stress.

Add adaptogens to your skin care routine to keep your skin healthy and glowing.

Drinks and teas with botanicals in them are a great way to hydrate from the inside out and give your skin a glow.

Use gua sha on your face to improve lymphatic drainage and skin elasticity.

Get smoother hair and skin by sleeping on a silk pillowcase.

Add probiotics to your diet to keep your gut healthy and your skin healthy.

Adopt a regular exercise routine to improve blood flow and give your skin a healthy glow.